Our Active Older Adults are a staple at the Y. Stop anyone of them and you will get a heartfelt story of how the Y has and continues to impact their life. We are delighted to offer a selection of class geared towards our active older population.
From group cycling classes, to yoga classes, to ZUMBA or even Drum Fit classes, we host 25 group exercise classes a week! There is something for EveryBODY!
*Did we mention these classes are FREE to members?
*Aquanastics has an extra monthly fee for members and non-members.
Our sports programs for children focus on the development of healthy lifestyles, the valuse of cooperation and fair play, the involvement of parents in a positive support roles, and individual children rather than the sport.